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Before you jump to Veg french onion soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
We are all aware that having healthy foods can help us really feel better in our bodies. We are likely to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of junk foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?
When looking for a convenient nutritious snack, do not forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the greatest things you can reach for. It is made up of tons of calcium, proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by many people. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to veg french onion soup recipe. You can have veg french onion soup using 19 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Veg french onion soup:
- You need 4 of big onions.
- Use 5 cups of brown stock(veg).
- You need 2 tsp of all-purpose flour.
- Take 1/2 tsp of sugar.
- Provide 1 tbsp of mustard sauce.
- Get 1/2 tsp of pepper powder.
- You need 1 tbsp of vinegar.
- Get of To taste Salt.
- Use 1/2 cup of process & mozzarella cheese (grated).
- Use 1 tsp of olive oil.
- Get 1 tsp of butter.
- Take of Brown stock ingredients.
- Take 1 of celery.
- You need 2 of tomato roughly chopped.
- Get 100 gms of French beans roughly chopped.
- Take 1 of meduim red carrot roughly chopped.
- Take 7 cup of water.
- You need of For garnsh.
- You need 4 of cheese toast.
Instructions to make Veg french onion soup:
- Boil 7 cups water in pan add celery, french beans, tomatoes & carrots. Keep boiling till water reduce to 5 cups. Then strain, brown stock is ready..
- Peel, wash & slice onion evenly. Heat oil & butter in deep pan add sliced onions & sugar saute on high flame for 5 minutes, stir constantly..
- Now cook onions on slow flame for 30 minutes, stir occasionally. Now add all-purpose flour mix well, saute for 5 minutes..
- Now add pepper powder, mustard sauce & salt, mix. Add brown stock and cook on high flame for 10 minutes. Add cheese & boil till cheese melts. Serve with cheese toast..
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