Recipe: Yummy Carrot & Courgette french fries

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Carrot & Courgette french fries

Before you jump to Carrot & Courgette french fries recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We are very mindful that eating healthy meals can help us feel better within our bodies. When we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This can be a problem, nonetheless, in terms of eating between goodies. Shopping for snack foods can be a challenge because you have a great number of options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. Various vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. But when you eat almonds, you don’t feel like you must sleep a while. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. From time to time eating almonds could even be a mood enhancer!

A large assortment of instant health snacks is easily obtainable. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to carrot & courgette french fries recipe. To cook carrot & courgette french fries you only need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Carrot & Courgette french fries:

  1. You need 2 of Carrots cut lengthways and thin.
  2. Use 2 of Courgettes leave the skin on slice and scrape out the middle.
  3. Prepare of Salt and black pepperto taste.
  4. Get of Add 3 tbls Virgin oliv oil.
  5. You need 3 tbls of Mayonaise or Sour Cream.
  6. Get 1 of level tsp Pepper flakes.

Steps to make Carrot & Courgette french fries:

  1. Cut your Carrots and courgettes into frech fry shape. Scrape off the soft bit down the middle of the courgette. Add to a long roasting dish..
  2. Add the virgin olive oil on the fries and salt and pepper toss them about so they are all covered. Then add them to a preheated oven 180C for 15 minutes take out and mix around then put them back in the oven until they are all browned and cooked..
  3. Add them to a serving dish with mayo or sour cream mixed or plain yogurt with pepper flakes. (I used Sour Cream)..

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