Recipe: Tasty French fries & meat sauce

Posted on

Hey everyone, welcome to our recipe page, looking for the perfect French fries & meat sauce recipe? look no further! We provide you only the perfect French fries & meat sauce recipe here. We also have wide variety of recipes to try.

French fries & meat sauce

Before you jump to French fries & meat sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can also be healthy for your skin because it is a great source of vitamin E. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to french fries & meat sauce recipe. You can cook french fries & meat sauce using 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make French fries & meat sauce:

  1. Prepare of Potatoes.
  2. Get of Minced meat.
  3. Use of Spices.
  4. Prepare of Vegetable oil.
  5. Provide of Seasoning.
  6. Provide of Vegetables.

Instructions to make French fries & meat sauce:

  1. Get ur Irish potatoes wash, peel n cut into French fries shape Season with salt to taste Fry in hot oil till done *For d sauce* Put a little oil on fry pan over a medium heat. Pour in your minced meat once d oil is hot but not burning. Stir fry till it changes from red to grey / brown colour but not dried or burnt Add in ur onion, garlic, pepper (chopped) thyme, curry, seasoning and other condiments you choose to add Stir well to mix Add in your carrot diced or shredded.
  2. Dissolve some baking flour into water, quantity depends on how much ur sauce is Stir in d flour mixture Let it cook Once d meat is cooked n d water dried Your meat sauce is ready😁.

If you find this French fries & meat sauce recipe valuable please share it to your good friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published.