Recipe: Delicious French fries

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French fries

Before you jump to French fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably pick out many items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s easy to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to french fries recipe. You can cook french fries using 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook French fries:

  1. Use 500 gms of potatoes.
  2. Get To taste of salt,chilli powder.
  3. Use 1/2 tbsp of chat masala.
  4. Take As needed of water.
  5. You need 3 cups of oil for frying.

Instructions to make French fries:

  1. Wash, peel and cut the potatoes into fries shape..
  2. Now take water and Put 1 tbsp salt and put all fries in it and boil it..
  3. When the white starch comes out then take it out and keep it in the freezer for being cool..
  4. After that take it out from the freezer and heat a kadhai. Add oil when becoming hot add potato fries in it and fry it for 5 minutes..
  5. Then again heat some oil and and fry them for mins in high flame and take out..
  6. Put some salt, chili powder, some chat masala and mix it nicely..
  7. Serve hot with tomato sauce or any chutney of your choice..

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