How to Prepare Delicious French fries

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French fries

Before you jump to French fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy a lot of food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to french fries recipe. You can have french fries using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare French fries:

  1. Use 5 of big size potatoes.
  2. You need 2 tablespoon of cornflour.
  3. Provide to taste of Salt.
  4. Use 1 teaspoon of black pepper powder.
  5. You need of Oil for frying.

Steps to make French fries:

  1. Wash and peel potatoes. Cut into finger size slices. Wash 2-3 times with water. Then soak into cold water for 30 minutes..
  2. Then spread on cotton cloth and pat dry thoroughly. Deep fry in hot oil only for 4-5 minutes on medium flame. Let it cool down for sometime..
  3. Add cornflour and mix well. If you have time put into fridger for half an hour..
  4. Deep fry again in hot oil till golden and crisp. Add salt and black pepper powder soon. Combine well. Serve hot with tomato ketchup..

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