Recipe: Yummy French fry

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French fry

Before you jump to French fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can also be healthy for your skin since it is an excellent source of vitamin E. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to french fry recipe. You can have french fry using 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare French fry:

  1. You need 4 of big potatoes.
  2. Prepare as needed of Oil for frying.
  3. Use To taste of Salt and pepper powder.

Instructions to make French fry:

  1. In cold water after washing thereto four times then put the chips in cotton clothes.
  2. Cut the potatoes in the form of chips.
  3. To make it dry then heat pan and oil in a medium flame.
  4. Then fry the chips ina medium flame till it becomes crispy and golden brown in colour then serve in plate by sprinkling salt and pepper powder.

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