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Before you jump to French fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to french fries recipe. You can cook french fries using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook French fries:
- You need Half of kg potatoes.
- Provide Half of ts salt.
- Take of Oil for frying.
- You need 1 of ts corn flour.
Steps to make French fries:
- Peel and Cut potatoes. Wash them.
- Take a pan and Heat oil..
- Now spread cornflour and salt on the potato slices.
- When oil is heated, deep fry the potatoes. Serve with ketchup.
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