How to Prepare Perfect Mini Korean Meatloafs

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Mini Korean Meatloafs

Before you jump to Mini Korean Meatloafs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mini korean meatloafs recipe. You can cook mini korean meatloafs using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Mini Korean Meatloafs:

  1. Provide 2 lb of ground beef.
  2. Provide 1 of bottle Annie Chung's Go Chu-Jang Korean cooking sauce.
  3. Take 3/4 cup of soy sauce.
  4. Use 2 tbsp of dried minced onions.
  5. You need 1 tbsp of ginger paste.
  6. Take 1 tbsp of garlic paste.
  7. Use 1 tbsp of crushed pepper flakes.
  8. Take 1 tbsp of toasted sesame seeds.
  9. Use 1 tsp of ground white pepper.
  10. Prepare 1/2 cup of brown sugar.
  11. Prepare 1 of bunch scallions; minced.
  12. Get 2 stalk of celery; small dice.
  13. Provide 1 stalk of leek; minced.
  14. Prepare 1 can of french fried onions.
  15. Provide 1 envelope of dried soup mix.
  16. Take 2 of eggs.
  17. Prepare 1 of pinch kosher salt and white pepper.

Instructions to make Mini Korean Meatloafs:

  1. Combine Go Chu-Jang, soy sauce, ginger paste, garlic paste, brown sugar, sesame seeds, and pepper flakes together in a small mixing bowl. Whisk..
  2. Season beef with dried onion soup mix and salt. Add eggs, scallions, celery, and leeks. Crumble fried onions to consistency of large, coarse panko bread crumbs to use a binder. Toss to combine..
  3. Add wet ingredients. Toss to combine..
  4. Form into compact, mini meatloafs..
  5. Bake at 300° for approximately 1 hour or until thermometer reaches 155°.
  6. Variations; Chili powder, lemon, lemongrass, lime, caramelized onions, cayenne, fresh ginger/garlic, sesame oil, habanero.

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