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Before you jump to French Fries and Onions scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to french fries and onions scrambled eggs recipe. You can have french fries and onions scrambled eggs using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare French Fries and Onions scrambled eggs:
- Take 15 of potatoes.
- Get of Eggs.
- You need of Onions.
- You need of Pepper.
- Take of Carrots.
- Provide of Oil.
- Provide of Thyme.
- You need of Salt.
Instructions to make French Fries and Onions scrambled eggs:
- Peel, cut wash and strain potatoes. Double fry. Strain, add salt and toss..
- Peel, wash and cut onions. Pare wash and cut carrots, deseed and cut pepper, break eggs.
- Add oil to pan. Add onions and carrots fry a little. Add thyme, pepper, salt and whisked eggs. Fry..
- Serve with French fries afterwards..
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