Easiest Way to Prepare Delicious Black Eye Bean Soup

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Black Eye Bean Soup

Before you jump to Black Eye Bean Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to black eye bean soup recipe. You can have black eye bean soup using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Black Eye Bean Soup:

  1. Use 1 cup of black eye bean soaked overnight.
  2. Prepare 2 tbsp of olive oil.
  3. You need 1 of medium carrot chopped.
  4. Prepare 1/4 of capsicum chopped.
  5. Get 4-5 of French bean chopped.
  6. Prepare 1 of tomato chopped.
  7. Provide 1/4 cup of green onion chopped.
  8. Use 1/2 cup of pasta.
  9. You need 1 of small onion chopped.
  10. Get 3 of garlic pod chopped.
  11. Prepare 1 tsp of black bpepper powder.
  12. Take 1 tsp of oregano.
  13. You need to taste of salt.
  14. Prepare as needed of butter.

Steps to make Black Eye Bean Soup:

  1. Boil the black eye bean in a pressure cooker. In a pan heat 2 tbsp of olive oil. Add chopped garlic. After a few second add chopped onion. Saute for one minute..
  2. Add chopped carrot and French bean. Saute for 1-2 minutes. Add chopped tomato French bean and capsicum..
  3. After one minute add water salt and pepper. Let it boil. Add pasta. When the pasta is fully cooked add black eye beans..
  4. Add oregano and boil. When the soup becomes little thick add butter. Garnish with spring onion..

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