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Before you jump to Black Eye Bean Soup recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Wholesome eating encourages a feeling of well being. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, in terms of eating between snacks. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Whole grain meals are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always better than eating the refined grains we commonly come across in our grocery stores.
A large selection of quick health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to black eye bean soup recipe. To make black eye bean soup you need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Black Eye Bean Soup:
- Provide of black eye bean soaked overnight.
- Prepare of olive oil.
- Get of medium carrot chopped.
- Take of capsicum chopped.
- Get of French bean chopped.
- You need of tomato chopped.
- Provide of green onion chopped.
- Provide of pasta.
- Take of small onion chopped.
- You need of garlic pod chopped.
- You need of black bpepper powder.
- You need of oregano.
- You need of salt.
- Take of butter.
Instructions to make Black Eye Bean Soup:
- Boil the black eye bean in a pressure cooker. In a pan heat 2 tbsp of olive oil. Add chopped garlic. After a few second add chopped onion. Saute for one minute..
- Add chopped carrot and French bean. Saute for 1-2 minutes. Add chopped tomato French bean and capsicum..
- After one minute add water salt and pepper. Let it boil. Add pasta. When the pasta is fully cooked add black eye beans..
- Add oregano and boil. When the soup becomes little thick add butter. Garnish with spring onion..
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