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Before you jump to Veg french onion soup recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Wholesome eating encourages a feeling of wellness. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snacks can be a difficult task because you have countless options. Here are a few healthy snacks which you can use when you need a quick pick me up.
Certain foods made from whole grains are fantastic for a fast snack. A bit of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Whole grains are usually better than processed grains present in white bread.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to veg french onion soup recipe. You can have veg french onion soup using 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Veg french onion soup:
- You need 4 of big onions.
- Provide 5 cups of brown stock(veg).
- Get 2 tsp of all-purpose flour.
- Get 1/2 tsp of sugar.
- Use 1 tbsp of mustard sauce.
- Prepare 1/2 tsp of pepper powder.
- Take 1 tbsp of vinegar.
- Prepare of To taste Salt.
- Prepare 1/2 cup of process & mozzarella cheese (grated).
- Use 1 tsp of olive oil.
- Prepare 1 tsp of butter.
- You need of Brown stock ingredients.
- Get 1 of celery.
- Prepare 2 of tomato roughly chopped.
- Take 100 gms of French beans roughly chopped.
- Take 1 of meduim red carrot roughly chopped.
- Provide 7 cup of water.
- Prepare of For garnsh.
- Use 4 of cheese toast.
Instructions to make Veg french onion soup:
- Boil 7 cups water in pan add celery, french beans, tomatoes & carrots. Keep boiling till water reduce to 5 cups. Then strain, brown stock is ready..
- Peel, wash & slice onion evenly. Heat oil & butter in deep pan add sliced onions & sugar saute on high flame for 5 minutes, stir constantly..
- Now cook onions on slow flame for 30 minutes, stir occasionally. Now add all-purpose flour mix well, saute for 5 minutes..
- Now add pepper powder, mustard sauce & salt, mix. Add brown stock and cook on high flame for 10 minutes. Add cheese & boil till cheese melts. Serve with cheese toast..
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