Recipe: Appetizing Thukpa l Tibetan Noodle Soup

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Thukpa l Tibetan Noodle Soup

Before you jump to Thukpa l Tibetan Noodle Soup recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We are very mindful that having healthy meals can help us truly feel better inside our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Healthy foods made from whole grains are great for a quick snack. A piece of whole wheat toast, as an example is a great snack in the early morning. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains found in white bread.

A large selection of easy health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to thukpa l tibetan noodle soup recipe. You can have thukpa l tibetan noodle soup using 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Thukpa l Tibetan Noodle Soup:

  1. Get 1 cup of noodles (regular or egg hakka noodles).
  2. Prepare 1 of onion, chopped.
  3. Prepare 5-6 of garlic cloves, minced.
  4. Provide 1-2 of green chillies, chopped.
  5. Get 1.5 cup of chopped spinach.
  6. Take 3/4 cup of chopped carrot.
  7. Take 3/4 cup of chopped french green beans.
  8. Provide 1/2tea-spoon of cumin powder (jeera).
  9. Take 1/2 tea-spoon of parsley.
  10. Prepare 2 pinches of mixed herbs.
  11. Use 1 tea-spoon of soy sauce.
  12. Provide 1 tbsp of refined oil.
  13. Use of salt (according to taste).
  14. Take of powdered black pepper (according to your tolerance).
  15. You need 1 of hard boiled egg (optional).

Instructions to make Thukpa l Tibetan Noodle Soup:

  1. Soak noodles in hot water for 3 minutes. Drain the water and keep the noodles aside..
  2. Boil the chopped veggies for sometime adding 1/2 tea-spoon salt until the veggies become soft..
  3. Separate the veggies from the broth and keep both aside..
  4. Heat oil in a pan and add minced garlic, chopped onion and chopped green chillies. Sautè until the onion turns translucent..
  5. Add the boiled veggies and stir properly..
  6. Add cumin powder, parsley, mixed herbs and soy sauce and stir for 1-2 minutes..
  7. Now, add the vegetable broth, cover the lid and bring it to boil. Check the salt, add more if required..
  8. Now slowly add the noodles and mix properly..
  9. The noodles will absorb water. Add 1 cup of warm water (if you have some extra broth you can add that) and bring to boil..
  10. Turn the flame off and sprinkle some black pepper and your Thukpa is ready to be served now..
  11. If you like egg, slit a hard boiled egg and garnish your Thukpa with it..

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