Recipe: Tasty Vegetable Hot&Sour Soup

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Vegetable Hot&Sour Soup

Before you jump to Vegetable Hot&Sour Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to vegetable hot&sour soup recipe. You can have vegetable hot&sour soup using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Vegetable Hot&Sour Soup:

  1. You need 1/4 cup of each of grated carrot, shredded cabbage, finely chopped french beans, finely chopped onion.
  2. Provide 1 tsp of finely chopped garlic.
  3. Provide 1 tsp of finely chopped ginger.
  4. You need 2 tsp of finely chopped celery leaves.
  5. You need 4-5 teaspoon of corn starch dissolved in 2 tablespoon water (for a slight thicker consistency in the soup).
  6. Prepare 3/4 tsp of black pepper powder.
  7. Use 3/4 tsp of chilli sauce.
  8. Provide 3 tsp of soy sauce.
  9. Provide 2 tsp of vinegar (I have taken apple Cider vinegar).
  10. Get 2.5 cups of water or veg stock.
  11. Prepare 1 tbsp of Olive oil.
  12. Get 1 tsp of sugar to adjust the sour.
  13. Use as required of salt.

Steps to make Vegetable Hot&Sour Soup:

  1. First rinse and shred the cabbage and french beans..
  2. Peel and grate the carrots. chop the onions, ginger and garlic..
  3. Heat 1 tbsp Olive oil in a pan Add finely chopped onion, ginger and garlic. Stir and saute on a medium flame for 2 minutes..
  4. Then add the finely chopped french beans, stir fry on a medium to high flame.Add carrots, cabbage and celery..
  5. Meanwhile make a paste of corn starch and water. keep aside. Stir fry these veggies on a high flame for 2 to 3 minutes..
  6. Add water or veg stock. Cook well. Add soy sauce and stir. Then season with salt. Bring the soup to a simmer on medium flame..
  7. Mix the corn starch paste and add it to the soup. Stir again very well. Allow the soup to thicken on a low to medium flame..
  8. When the soup has thickened, add black pepper, vinegar and sugar. Give a final stir. switch off the flame. I garnished the veg hot and sour soup with butter. Thanks.
  9. Note: keep a check on the amount of salt as soy sauce already has a lot of salt. I added just about one-fourth teaspoon first and adjusted towards the end..

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