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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jambalaya recipe. You can cook jambalaya using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Jambalaya:
- Use 8 oz of can tomato sauce.
- Get 1 can of beef broth.
- Provide 1 can of french onion soup.
- Provide 2 cups of parboiled rice.
- Provide 2 lbs of shrimp peeled uncooked.
- You need 1/2 lb of sausage sliced.
- Get 1/2 cup of chopped green onions.
- Use 1 of onion chopped.
- Prepare 1 of bell pepper chopped.
- Provide 1 stick of butter cut into about 5 pieces.
- Get to taste of Cajun seasoning.
- Prepare to taste of Cayenne pepper.
Steps to make Jambalaya:
- Combine all ingredients in a glass baking dish and cover with aluminum foil.
- Bake at 375° for 1 hours stirring after 30 minutes..
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