Recipe: Perfect Mini Korean Meatloafs

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Mini Korean Meatloafs

Before you jump to Mini Korean Meatloafs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some minor changes can positively affect everyday eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to mini korean meatloafs recipe. You can have mini korean meatloafs using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Mini Korean Meatloafs:

  1. Get 2 lb of ground beef.
  2. You need 1 of bottle Annie Chung's Go Chu-Jang Korean cooking sauce.
  3. Take 3/4 cup of soy sauce.
  4. Prepare 2 tbsp of dried minced onions.
  5. Get 1 tbsp of ginger paste.
  6. Use 1 tbsp of garlic paste.
  7. Provide 1 tbsp of crushed pepper flakes.
  8. Take 1 tbsp of toasted sesame seeds.
  9. Provide 1 tsp of ground white pepper.
  10. Get 1/2 cup of brown sugar.
  11. Get 1 of bunch scallions; minced.
  12. You need 2 stalk of celery; small dice.
  13. Take 1 stalk of leek; minced.
  14. Provide 1 can of french fried onions.
  15. Prepare 1 envelope of dried soup mix.
  16. You need 2 of eggs.
  17. Take 1 of pinch kosher salt and white pepper.

Steps to make Mini Korean Meatloafs:

  1. Combine Go Chu-Jang, soy sauce, ginger paste, garlic paste, brown sugar, sesame seeds, and pepper flakes together in a small mixing bowl. Whisk..
  2. Season beef with dried onion soup mix and salt. Add eggs, scallions, celery, and leeks. Crumble fried onions to consistency of large, coarse panko bread crumbs to use a binder. Toss to combine..
  3. Add wet ingredients. Toss to combine..
  4. Form into compact, mini meatloafs..
  5. Bake at 300° for approximately 1 hour or until thermometer reaches 155°.
  6. Variations; Chili powder, lemon, lemongrass, lime, caramelized onions, cayenne, fresh ginger/garlic, sesame oil, habanero.

If you find this Mini Korean Meatloafs recipe useful please share it to your friends or family, thank you and good luck.

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