Easiest Way to Make Yummy Beef with French beans

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Beef with French beans

Before you jump to Beef with French beans recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Enjoying healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and decrease our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Yogurt is a snack many individuals ignore. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the very best things you can reach for. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is simple for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes beautifully with nuts along with seeds. This decreases your sugar absorption without lowering the taste of your snack.

A large selection of quick health snacks is easily available. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to beef with french beans recipe. You can cook beef with french beans using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Beef with French beans:

  1. You need 1 teaspoon of olive oil.
  2. Take 1/2 kg of beef steak cut into cubes or strips.
  3. Get 1 cup of french beans, trimmed.
  4. Provide 1 of large onion, sliced.
  5. Provide 1 of red chili, chopped.
  6. Take 1 teaspoon of ginger, minced.
  7. Get 4 cloves of garlic, minced.
  8. Take 2 tablespoons of water.
  9. Get 2 tablespoons of soy sauce.
  10. Use 1/4 teaspoon of black pepper.
  11. Provide of Salt to taste.

Steps to make Beef with French beans:

  1. In a very large skillet, warm the oil over medium-high heat. Add the steak, salt, pepper and cook, tossing or stirring constantly just until browned, about 4 minutes. Remove the cooked steak to a plate..
  2. Add the onion and sauté until golden brown. Add green beans, ginger, and garlic to the juices left in the skillet. Toss to combine, add water, and cover with lid. Continue cooking over medium-high heat for 5 minutes..
  3. Uncover and continue tossing the green beans in the skillet constantly until the green beans are crisp-tender, about 5-7 minutes..
  4. Return the beef and any juices to the skillet along with the soy sauce. Toss quickly to coat and cook about a minute. Sprinkle with more red chili..
  5. Serve immediately. You can have it with rice or just as it is. ENJOY 🌹.

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