Recipe: Appetizing French Fries with white Sauce 🍟

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French Fries with white Sauce 🍟

Before you jump to French Fries with white Sauce 🍟 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to french fries with white sauce 🍟 recipe. You can cook french fries with white sauce 🍟 using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook French Fries with white Sauce 🍟:

  1. Use of French fries.
  2. Provide 3-4 of large Potatoes.
  3. Prepare 1 cup of Cooking oil.
  4. Provide of For sauce.
  5. Provide 3/4 Cup of milk.
  6. Get 1/2 Tea Spoon of black pepper powder.
  7. You need 1/2 Tea Spoon of red chili flakes.
  8. You need 1 of onion (Medium size).
  9. Prepare 3-4 of grated garlic cloves.
  10. Get 1/2 Tea Spoon of salt.
  11. You need 4-5 of Cheese Slices.

Steps to make French Fries with white Sauce 🍟:

  1. Cut potatoes first..
  2. Deep fry them. Fries is ready..
  3. For sauce, take 1 table spoon oil in fry pan add grated garlic cloves. Then add onion, saute them untill they become tender..
  4. Now add milk, salt and cheese keep stirring till the sauce thickened..
  5. Add red Chili flakes and black pepper powder in the sauce. Mix it with spatula. And sauce is ready..
  6. Prepare a platter and spread the sauce on the fries..

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