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Before you jump to Veggie mug pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand much work and will significantly alter how they live and eat. In reality, though, just making some small changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you presently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to veggie mug pasta recipe. To make veggie mug pasta you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Veggie mug pasta:
- Provide 1 bowl of boiled pasta.
- You need 1 of sliced onion.
- Take 1 of small sliced carrot.
- Take 1 of sliced capsicum.
- Use 1 bowl of chopped french beans.
- Get 1/2 cup of boiled corn.
- Take 1/2 cup of boiled broccoli.
- Provide As per taste of Salt.
- Provide As per taste of Red chilli powder.
- Take As per taste of Black pepper.
- Prepare 1 tbsp of tomato sauce.
- You need 2 tbsp of cooking oil.
- Use 1 of small bowl of grated cheese.
Instructions to make Veggie mug pasta:
- In a pan add 2 tbps cooking oil. Add sliced carrot and saute for 1 minute..
- Now add french beans saute for 1 minute..
- Now add sliced onion and saute for 1 minute and add black pepper powder, red chilli powder, salt, tomato sauce and capsicum and mix well. Cook for another 1 minute..
- Add boiled corn and broccoli. Mix well and cook for 1 minute..
- Now in cooker add salt on it's base and preheat for 5 minutes. Take a cup add tomato sauce on base and add grated cheese. Add boiled pasta in it sprinkle salt and black pepper powder and on top add sauce and grated cheese again. Put this cup on salt and close lid without whistle. Take mug out after 5 minutes. Add mug cheese pasta is ready..
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