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Before you jump to Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Evidently, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to roasted cauliflower salad recipe. You can have roasted cauliflower salad using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Roasted Cauliflower Salad:
- Get of Leftover roasted Cauliflower, roughly chopped.
- Use 1 c of steamed green beans.
- Prepare 1/2 c of cooked garbanzo beans.
- Prepare 1/4 c of L'martinique French vinaigrette.
- You need 2 tbsp of dry roasted sunflower seeds.
- Use 1/2-1 tsp of Sriracha sauce.
Steps to make Roasted Cauliflower Salad:
- Roast 1 head of cauliflower in olive oil at 425 degree for 25 mins, flipping once mid way..
- Let cauliflower cool then roughly chop into bite size flowerets or use leftover roasted cauliflower..
- Add 2-3 cups of cauliflower and remainder of ingredients in a salad or mixing bowl. Toss with dressing and serve..
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