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Before you jump to Medium-well done steak having red sauce, French fries and salad recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Healthy eating promotes a feeling of well being. Whenever we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
Healthy foods made from whole grains are great for a fast snack. A slice of whole wheat toast, for example is a great snack in the early morning. Eating on the run may be more healthy with whole fiber chips and crackers. Whole grains are usually better than highly processed grains found in white bread.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to medium-well done steak having red sauce, french fries and salad recipe. You can have medium-well done steak having red sauce, french fries and salad using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Medium-well done steak having red sauce, French fries and salad:
- Provide of Rosemary.
- Prepare 1 clove of crushed garlic.
- You need 1 strip of tied beef for the steak.
- You need 1 of tomato cut into juliennes.
- You need of Roughly cut lettuce.
- You need of Freshly ground black pepper.
- You need of Potatoes cut into buttonets.
- Take 2 tbsp of butter.
- Prepare 2 tbsp of cooking oil.
- You need 1 of pot of fat.
- Prepare of Salt.
- Get of Red wine sauce.
Instructions to make Medium-well done steak having red sauce, French fries and salad:
- Blunch the potatoes for 3 minutes until cooked.heat the oil further then refry the blunched potatoes until crunchy….it should take les than one minute if the oil is very hot..
- Fry the steak for 8 minutes to have it medium-well cooked. While frying put the rosemary and garlic into the hot oil and baste the steak..
- Mix the already cut tomatoes and lettuce.Add black pepper and salt. Mix and plate..
- Plate the food and pour some red wine sauce over the steak..
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